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Questions and Answers
This course is designed around using a physical journal. That being said, if you know of an app that you are comfortable that would be fine. Some research suggests that typing and writing are both beneficial journaling methods.
No. It's important you feel the freedom to express whatever you wish in your journal without the pressure of having to perform. Sometimes it helps to share with others provided you feel safe to do so. Other times it may be best to keep your journaling close for further processing.
A journaling app that is password protected might be an option for you. Or, keeping your journal in a locked filing cabinet or box is another. Other creative solutions might come to mind with a bit of research and thought!
While journaling everyday is an ideal held by many, frankly that doesn’t always happen for me. However, for the class it's important that you build a body of material to work with. So, to start, journaling every day or nearly every day is recommended.
A class summary and explanation of exercises will be available online after class.
Take on the Great Work
O. P. U. S.

Operation Psyche: Ushering Source

Practice multiple journaling methods that lend themselves to opening the depths

When there are no words, learn techniques to bring meaning to your journal with expressive art

Problem solve and discover new affirming narratives about yourself and your life

Find inspiration from carefully selected readings from published diaries

Give yourself the gift of a dedicated time to look inward and reflect

Somehow, it's better in community. Feel supported in your process

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Enroll and receive 3 FREE bonuses
Text in the Depths Journey Pack
Coming Soon
Text in the Depths Guide to Materials
MINI COURSE
Learn about options for journals, pens, and other materials for a portable, multi-media journaling experience. (PDF included).
1 Free imPROMPTu Studio Session
EXTRA STUDIO TIME
If you want to work on your spreads some more, or just keep creating, join an imPROMPTu studio session. Three hours of freedom and fun.
Coming Soon
Let's Do SoulPages
MINI COURSE
I demonstrate the 7 elements of the SoulPage visual journaling. Follow along with basic supplies. Includes: My Favorite Supplies for Working from Home (PDF).
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Put it all down as beautifully as you can一in some beautifully bound book….it will be your church一your cathedral...for in that book is your soul.
– Carl Jung, The Red Book
Facilitator

Kate Warwick-Smith is a certified SoulPage Facilitator and Color Archetype Mentor. She is a licensed psychotherapist with a PhD in Mythological Studies in private practice in Sonoma, California.

START SLOW, GO DEEP
A Self Care Practice for a Lifetime

Still have questions? Just click on the purple chat icon, bottom left, and send me a message.

Interested in taking this course online? Click here.

Installment Plan

$100

Per Month for Four Months
  • INSTANT ACCESS TO THESE BONUSES
  • Video Course: Guide to Materials for Texting in the Depths
  • 1 Free imPROMPTu Studio Session
  • Video Course: Let's Do SoulPages
Start Today
Single Payment

$380

One Time Payment
  • INSTANT ACCESS TO THESE BONUSES
  • Video Course: Guide to Materials for Texting in the Depths
  • 1 Free imPROMPTu Studio Session
  • Video Course: Let's Do SoulPages
Start Today
IN PERSON COURSE